Fundamentals of Sports

Catalogue Code: TH4548
Course Type: Generic Core Course
Total Credit: 2
Credits (Theory): 2
No. of Hours: 30
Internal Marks: 40
External Marks : 60
Total Marks: 50
Course Type Specification: Core course

Fitness and Sports

Sr.No.

Topics

Hours

1.    

Strength Training

6

2.    

Aerobic Training

6

3.    

Balance & Stability Training

6

4.    

Plyometrics Training

6

5.    

Agility and Speed Training

6

 

Total

30

Catalogue Code: TH4547
Course Type: Generic Elective Course
Total Credit: 2
Credits (Practical): 2
No. of Hours: 30
Internal Marks: 40
External Marks : 60
Total Marks: 50
Primary Purpose of Course: 1. To understand the basic concepts of Fitness and Sports 2. To identify the major components of fitness for different sport 3. To design a basic training program for specific fitness component
Primary Orientation of the Course: Practical
Course Code: 0405220108
Course Type Specification: Skill Enhancement Courses

Essentials of Sports and Exercise Psychology

Catalogue Code: TH4552
Course Type: Generic Elective Course
Total Credit: 2
Credits (Theory): 2
No. of Hours: 30
Internal Marks: 40
External Marks : 60
Total Marks: 50
Primary Purpose of Course: • To demonstrate an understanding of the role of psychology in sports • To understand the influence of psychological factors in sport • To understand the influences of participation in sport and exercise on the psychological development of an individual • To determine the basic Psychological needs of individual and Team Sports
Primary Orientation of the Course: Lecture
Course Code: 0405220104
Course Type Specification: Major

Foundations of Sports and Exercise Biomechanics (Batch 24-28)

Sr.No.

Topics

Hours

1.    

Introduction to Sports biomechanics

Biomechanics, Kinesiology, Goals of Biomechanics in Sports, Branches of Sports Biomechanics, Qualitative & Quantitative Analysis, Types of Motion, Reference Point, Plane, Axes & Movement, Scalar & Vector

3

2.    

Linear Kinematics

Distance and Displacement

Speed and Velocity

Acceleration

Uniformly Accelerated Motion

Projectile Motion

5

3.    

Angular Kinematics

Describing Objects in Angular Motion

Angular Position and Displacement

Angular Velocity

Angular Acceleration

5

4.    

Linear Kinetics

Newton's Laws of Motion

·         Newton's First Law And First

·         Impressions

·         Newton's Second Law

·         Newton's Third Law

Inertia

Mass and Weight

Force

Momentum

Impulse

Impulse–Momentum Relationship

Friction

Pressure

Work, Energy & Power

10

5.    

Angular Kinetics

Eccentric Force

Couple

Torque

Center of Mass and Center of Gravity

Equilibrium and Stability

Levers

Moment of Force

Moment of Inertia

Angular Momentum

Newtons Law of Angular Motion

10

6.    

Fluid Mechanics

Fluids

Fluid Forces

·         Buoyancy

·         Drag

·         Lift

·         The Magnus Effect

Principle of Spin

6

7.    

Mechanics of fundamental human movements

Walking

Running

Jumping

Throwing

6

8.    

Kinovea Software

3

9.    

Experiential learning

12

 

Total

60

Catalogue Code: TH4559
Course Type: Generic Elective Course
Total Credit: 4
Credits (Theory): 4
No. of Hours: 60
Internal Marks: 40
External Marks : 60
Total Marks: 100
Primary Purpose of Course: 1. To demonstrate basic knowledge of biomechanical factors involved in fundamental human movements 2. To develop theoretical and practical understanding of the mechanics of human motion related to sporting performance 3. To analyze basic human movements biomechanically
Primary Orientation of the Course: Lecture
Course Code: 0405220103
Course Type Specification: Major

Basics of Exercise Physiology

Catalogue Code: TH4543
Course Type: Generic Elective Course
Total Credit: 4
Credits (Theory): 4
No. of Hours: 60
Internal Marks: 40
External Marks : 60
Total Marks: 100
Primary Purpose of Course: 1. To demonstrate an understanding of physiological responses to exercise 2. To demonstrate an understanding of various metabolic pathways necessary for energy supply 3. To identify different environments that impact training
Course Code: 0405220102
Course Type Specification: Major

Functional Human Anatomy

Catalogue Code: TH4550
Course Type: Generic Elective Course
Total Credit: 4
Credits (Theory): 4
No. of Hours: 60
Internal Marks: 40
External Marks : 60
Total Marks: 100
Primary Purpose of Course: 1. To demonstrate an understanding of anatomical structure and functions of different body systems 2. To identify basic human musculo-skeletal structure 3. To understand anatomy in motion
Primary Orientation of the Course: Lecture
Course Code: 0405220101
Course Type Specification: Major

Presentation skill

Catalogue Code: TH8642
Course Type: Generic Core Course
Total Credit: 2
Credits (Theory): 2
Internal Marks: 50
External Marks : 00
Total Marks: 50
Course Code: 0405220108
Course Type Specification: Core