Fundamentals of Sports

    Catalogue Code: TH4548
    Course Type: Generic Core Course
    Total Credit: 2
    Credits (Theory): 2
    No. of Hours: 30
    Internal Marks: 40
    External Marks : 60
    Total Marks: 50
    Course Type Specification: Core course

    Fitness and Sports

      Sr.No.

      Topics

      Hours

      1.    

      Strength Training

      6

      2.    

      Aerobic Training

      6

      3.    

      Balance & Stability Training

      6

      4.    

      Plyometrics Training

      6

      5.    

      Agility and Speed Training

      6

       

      Total

      30

      Catalogue Code: TH4547
      Course Type: Generic Elective Course
      Total Credit: 2
      Credits (Practical): 2
      No. of Hours: 30
      Internal Marks: 40
      External Marks : 60
      Total Marks: 50
      Primary Purpose of Course: 1. To understand the basic concepts of Fitness and Sports 2. To identify the major components of fitness for different sport 3. To design a basic training program for specific fitness component
      Primary Orientation of the Course: Practical
      Course Code: 0405220108
      Course Type Specification: Skill Enhancement Courses

      Essentials of Sports and Exercise Psychology

        Catalogue Code: TH4552
        Course Type: Generic Elective Course
        Total Credit: 2
        Credits (Theory): 2
        No. of Hours: 30
        Internal Marks: 40
        External Marks : 60
        Total Marks: 50
        Primary Purpose of Course: • To demonstrate an understanding of the role of psychology in sports • To understand the influence of psychological factors in sport • To understand the influences of participation in sport and exercise on the psychological development of an individual • To determine the basic Psychological needs of individual and Team Sports
        Primary Orientation of the Course: Lecture
        Course Code: 0405220104
        Course Type Specification: Major

        Foundations of Sports and Exercise Biomechanics (Batch 24-28)

          Sr.No.

          Topics

          Hours

          1.    

          Introduction to Sports biomechanics

          Biomechanics, Kinesiology, Goals of Biomechanics in Sports, Branches of Sports Biomechanics, Qualitative & Quantitative Analysis, Types of Motion, Reference Point, Plane, Axes & Movement, Scalar & Vector

          3

          2.    

          Linear Kinematics

          Distance and Displacement

          Speed and Velocity

          Acceleration

          Uniformly Accelerated Motion

          Projectile Motion

          5

          3.    

          Angular Kinematics

          Describing Objects in Angular Motion

          Angular Position and Displacement

          Angular Velocity

          Angular Acceleration

          5

          4.    

          Linear Kinetics

          Newton's Laws of Motion

          ·         Newton's First Law And First

          ·         Impressions

          ·         Newton's Second Law

          ·         Newton's Third Law

          Inertia

          Mass and Weight

          Force

          Momentum

          Impulse

          Impulse–Momentum Relationship

          Friction

          Pressure

          Work, Energy & Power

          10

          5.    

          Angular Kinetics

          Eccentric Force

          Couple

          Torque

          Center of Mass and Center of Gravity

          Equilibrium and Stability

          Levers

          Moment of Force

          Moment of Inertia

          Angular Momentum

          Newtons Law of Angular Motion

          10

          6.    

          Fluid Mechanics

          Fluids

          Fluid Forces

          ·         Buoyancy

          ·         Drag

          ·         Lift

          ·         The Magnus Effect

          Principle of Spin

          6

          7.    

          Mechanics of fundamental human movements

          Walking

          Running

          Jumping

          Throwing

          6

          8.    

          Kinovea Software

          3

          9.    

          Experiential learning

          12

           

          Total

          60

          Catalogue Code: TH4559
          Course Type: Generic Elective Course
          Total Credit: 4
          Credits (Theory): 4
          No. of Hours: 60
          Internal Marks: 40
          External Marks : 60
          Total Marks: 100
          Primary Purpose of Course: 1. To demonstrate basic knowledge of biomechanical factors involved in fundamental human movements 2. To develop theoretical and practical understanding of the mechanics of human motion related to sporting performance 3. To analyze basic human movements biomechanically
          Primary Orientation of the Course: Lecture
          Course Code: 0405220103
          Course Type Specification: Major

          Basics of Exercise Physiology

            Catalogue Code: TH4543
            Course Type: Generic Elective Course
            Total Credit: 4
            Credits (Theory): 4
            No. of Hours: 60
            Internal Marks: 40
            External Marks : 60
            Total Marks: 100
            Primary Purpose of Course: 1. To demonstrate an understanding of physiological responses to exercise 2. To demonstrate an understanding of various metabolic pathways necessary for energy supply 3. To identify different environments that impact training
            Course Code: 0405220102
            Course Type Specification: Major

            Functional Human Anatomy

              Catalogue Code: TH4550
              Course Type: Generic Elective Course
              Total Credit: 4
              Credits (Theory): 4
              No. of Hours: 60
              Internal Marks: 40
              External Marks : 60
              Total Marks: 100
              Primary Purpose of Course: 1. To demonstrate an understanding of anatomical structure and functions of different body systems 2. To identify basic human musculo-skeletal structure 3. To understand anatomy in motion
              Primary Orientation of the Course: Lecture
              Course Code: 0405220101
              Course Type Specification: Major

              Presentation skill

                Catalogue Code: TH8642
                Course Type: Generic Core Course
                Total Credit: 2
                Credits (Theory): 2
                Internal Marks: 50
                External Marks : 00
                Total Marks: 50
                Course Code: 0405220108
                Course Type Specification: Core