Catalogue Code: TH4539
Course Type: Specialization Core Course
Total Credit: 2
Credits (Practical): 2
No. of Hours: 30
Internal Marks: 100
External Marks : 0
Total Marks: 50
Primary Purpose of Course: 1. To understand the basic concepts of Fitness and Sports 2. To identify the major components of fitness for different sport 3. To design a basic training program for specific fitness component
Course Code: 0405220109
Course Type Specification: Skill Enhancement Course-Compulsory
Catalogue Code: TH4548
Course Type: Generic Elective Course
Total Credit: 2
Credits (Theory): 2
No. of Hours: 30
Internal Marks: 40
External Marks : 60
Total Marks: 50
Primary Purpose of Course: • To understand the scientific basis of the movements and skills for the sport • To understand the basic rules and regulations of the sport • To demonstrate knowledge and skills for participation in the selected sport
Course Code: 0405220105
Course Type Specification: Minor Courses- Compulsory
Catalogue Code: TH4557
Course Type: Specialization Elective Course
Total Credit: 3
Credits (Theory): 3
No. of Hours: 45
Internal Marks: 40
External Marks : 60
Total Marks: 75
Primary Purpose of Course: • To understand the correct technique and posture for performing exercises • To develop an understanding of the involvement of different types of multijoint and single-joint movements while performing exercises. • To identify the common errors while performing an exercise
Primary Orientation of the Course: Lecture
Course Code: 0405220106
Course Type Specification: Minor Course
Catalogue Code: TH4554
Course Type: Specialization Elective Course
Total Credit: 3
Credits (Theory): 3
No. of Hours: 45
Internal Marks: 40
External Marks : 60
Total Marks: 75
Primary Purpose of Course: • To understand the science behind training young athletes • To develop an understanding of the different Strategies for maximizing the athlete’s potential • To identify the factors contributing in enhancing athletes physical work capacity and fluidity of movement
Primary Orientation of the Course: Lecture
Course Code: 0405220107
Course Type Specification: Minor Course
Catalogue Code: TH4552
Course Type: Generic Elective Course
Total Credit: 2
Credits (Theory): 2
No. of Hours: 30
Internal Marks: 40
External Marks : 60
Total Marks: 50
Primary Purpose of Course: • To demonstrate an understanding of the role of psychology in sports • To understand the influence of psychological factors in sport • To understand the influences of participation in sport and exercise on the psychological development of an individual • To determine the basic Psychological needs of individual and Team Sports
Course Code: 0405220104
Course Type Specification: Major
Catalogue Code: TH4559
Course Type: Generic Elective Course
Total Credit: 4
No. of Hours: 60
Internal Marks: 40
External Marks : 60
Total Marks: 100
Primary Purpose of Course: 1. To demonstrate basic knowledge of biomechanical factors involved in fundamental human movements 2. To develop theoretical and practical understanding of the mechanics of human motion related to sporting performance 3. To analyze basic human movements biomechanically
Primary Orientation of the Course: Lecture
Course Code: 0405220103
Course Type Specification: Major
Catalogue Code: TH4550
Course Type: Generic Elective Course
Total Credit: 4
Credits (Theory): 4
No. of Hours: 60
Internal Marks: 40
External Marks : 60
Total Marks: 100
Primary Purpose of Course: 1. To demonstrate an understanding of anatomical structure and functions of different body systems 2. To identify basic human musculo-skeletal structure 3. To understand anatomy in motion
Primary Orientation of the Course: Lecture
Course Code: 0405220101
Course Type Specification: Major
Catalogue Code: TH4543
Course Type: Generic Elective Course
Total Credit: 4
Credits (Theory): 4
No. of Hours: 60
Internal Marks: 40
External Marks : 60
Total Marks: 100
Primary Purpose of Course: 1. To demonstrate an understanding of physiological responses to exercise 2. To demonstrate an understanding of various metabolic pathways necessary for energy supply 3. To identify different environments that impact training
Primary Orientation of the Course: Lecture
Course Code: 0405220102
Course Type Specification: Major