First Aid in Sports

Catalogue Code: TH4208
Course Type: Generic Core Course
Total Credit: 1
Credits (Theory): 1
Internal Marks: 25
External Marks : 00
Total Marks: 25
Primary Purpose of Course: To demonstrate an understanding of the First Aid in Sports To demonstrate an understanding of techniques and equipment used in first aid for sports specific injuries To classify different types of injuries in sports To identify factors responsible for injury in sports
Course Skill Type: Life Skills
Course Code: 0405210407
Course Type Specification: Core

Fitness for life-Value add course

Catalogue Code: T
Course Type: Generic Core Course
Total Credit: 1
Internal Marks: 00
External Marks : 00

Yoga-III

Catalogue Code: TH4237
Course Type: Generic Elective Course
Total Credit: 2
Credits (Theory): 2
No. of Hours: 30
Internal Marks: 40
External Marks : 60
Total Marks: 50
Experiential Learning : 6
Primary Purpose of Course: To understand the concept of human psyche. To develop and understanding the meaning and concept of mental hygiene and role of yoga in mental hygiene. To identify the role of yoga in stress management and life management. To understand the details of Shat Kriyas.
Primary Orientation of the Course: Practical
Course Skill Type: Skill Development
Course Code: 0405210406
Course Type Specification: Core

Fitness and Sports - IV

Catalogue Code: TH4235
Course Type: Generic Elective Course
Total Credit: 2
Credits (Theory): 0
No. of Hours: 30
Internal Marks: 20
External Marks : 30
Total Marks: 50
Experiential Learning : 6
Primary Purpose of Course: To understand the concepts of different types of training To identify the major components of fitness for specific training To acquire basic knowledge in application of the theories, concepts, and scientific principles of strength training and conditioning to athletic competition and performance To design training program for specific sports
Primary Orientation of the Course: Practical
Course Code: 0405210405
Course Type Specification: Core

Foundation of Sports Coaching

Catalogue Code: TH4263
Course Type: Generic Elective Course
Total Credit: 3
Credits (Theory): 0
Credits (Practical): 0
No. of Hours: 45
Internal Marks: 30
External Marks : 45
Total Marks: 75
Experiential Learning : 9
Primary Purpose of Course: To demonstrate basic understanding of concepts in Sports Coaching To explain the need and importance of Sports Coaching To understand athletes and their needs To identify various factors responsible for talent identification and development
Primary Orientation of the Course: Lecture
Course Code: 040521404
Course Type Specification: Core

Exercise Testing and Prescription

This course consists of four related clusters, and teaching this course will eventually revolve around those. 

Cluster # 1 is Fitness. It is to be tested, examined and analyzed in the first course cluster. The focus, obviously will be at Health Related Fitness.

Cluster # 2 is Testing. It will cover principles of assessment, testing modalities, reliability of tests and all the procedures related to three major components of Health Related Fitness.

Cluster # 3 is Exercise. We will discuss every possible modality of physical activity & exercise, benefits, techniques, exercise programming, exercise caloric value etc.

Cluster # 4 is Prescription. IN this cluster, every aspect of exercise prescription will be covered for healthy individuals, medium and high risk clients, persons with various conditions and known diseases. 

One extra block will be taught within the 4th cluster is Weight Management.

The course comprises of lectures, practical sessions and discussions. Course progress will be assessed through tests, assignments, and presentations.

Catalogue Code: TH4262
Course Type: Generic Elective Course
Total Credit: 3
Credits (Theory): 3
Credits (Practical): 0
No. of Hours: 45
Internal Marks: 30
External Marks : 45
Total Marks: 75
Experiential Learning : 9
Primary Purpose of Course: To develop understanding of Measurement, Testing, Evaluation and Prescription To demonstrate an understanding of the importance of health screening and risk classification To design a basic exercise prescription for specific requirement
Primary Orientation of the Course: Lecture
Course Code: 0405210403
Course Type Specification: Core

Strength and Conditioning Program Design

Catalogue Code: T
Course Type: Generic Elective Course
Total Credit: 3
Credits (Theory): 3
Credits (Practical): 0
No. of Hours: 45
Internal Marks: 30
External Marks : 45
Total Marks: 75
Experiential Learning : 9
Primary Purpose of Course: • To create a program for resistance training • To formulate a plyometrics training program • To construct a program for speed and agility training • To develop an aerobic endurance training program
Primary Orientation of the Course: Lecture
Course Code: 0405210402
Course Type Specification: Core